Wildhearted Walking: Audio Guided Reflection
What’s that you say? Wildhearted Walking??? It’s a combination of mindfulness, self-reflection, and nature walk all rolled into one. Take yourself outside (or use your imagination inside) and listen to 10-15 minutes of audio. The first few minutes guide...
About Me
I’ve worked in both the social service and environmental education fields, and have learned that combining the two is a deeply powerful way to support people.