Blog
Summertime Blues
It's just not my thing. Summer is not my favorite season. Actually, it's my least favorite season. Okay,...
Growth is Not a Straight Line
Holding Vulnerability and Possibility I spent some time today with this young fern. This is one of many...
Wildhearted Walking: Spring Guided Reflection
Take your guided mindfulness outside this spring! Peepers are singing, buds are bursting, bluebirds nesting,...
Nature’s Lessons About Emerging from a Pandemic
Snow is melting, sap is flowing, and crocuses are eagerly waiting for open ground. Vaccines are...
Wildhearted Walking: Audio Guided Reflection
What's that you say? Wildhearted Walking??? It's a combination of mindfulness, self-reflection, and nature...
Winter Ecotherapy
By winter, I mean real winter. A lot of ecotherapists and nature based therapists practice in warmer...
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