Blog
Wildhearted Walking: Audio Guided Reflection
What's that you say? Wildhearted Walking??? It's a combination of mindfulness, self-reflection, and nature...
Winter Ecotherapy
By winter, I mean real winter. A lot of ecotherapists and nature based therapists practice in warmer...
Snow at last, snow at last!
Snow at last... What a relief to wake up to snow last week! It's been many weeks of bare ground here in...
Embracing Winter Part 2: Find the Cozy!
So, you’re all bundled up and ready to get outside (and if you're not, check out Part 1). But it’s cold. ...
Embracing Winter, Part 1: Logistics
It's officially cold. And dark. (Although a little less dark every day, it is important to note.) Dark and...
Leaf Lessons
Caught in a Song Loop I've had these song lyrics rolling around in my head the past several days. The...
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