Nature Walk for Connecting and Easing Stress
The pains of a pandemic spring and the new possibilities emerging Winter was long and spring was rainy. The stress connected to Covid-19 made those gloomy spring days nearly intolerable. Normally a rainy April is a time to enjoy the coziness of those last days of...
Connecting with ‘Animal Being’
To Learn from Animal Being by John O’Donohue, in “To Bless the Space Between us: A Book of Blessings”. Nearer to the earth’s heart, Deeper within its silence: Animals know this world In a way we never will. We who are ever Distanced and...
Nature Collage
Consider an activity that deepens both your nature connection and your understanding of your current internal experience. Creating a nature collage can help sort out some of the complicated feelings and layers we are all currently experiencing, and connect you more...
Pandemic Resources for Your Community–Nature Based Healing
So far, I’ve shared some pandemic coping resources for your body and your mind/spirit. Today I want to share some for your community. I’m talking to many folks who are figuring out practices, routines, and ways of being that are improving their personal...
About Me
I’ve worked in both the social service and environmental education fields, and have learned that combining the two is a deeply powerful way to support people.