Pandemic Resources for Your Mind and Spirit–Nature Based Healing
Let me say right up front–if lists of things you could do to feel better/differently in this crazy time are driving you nuts because it all sounds good but you just don’t have the energy and you can’t stop reading the lists even though they make you...
Real Connection with Nature and Loved Ones in Moments a Day
I have a friend who lives a few states away. When the impacts of the pandemic started being felt strongly in the US, we decided to text each other an image of beauty each day. Because of who we are and what we love, it is almost always beauty in the more than human...
Pandemic Resources for Your Body–Nature Based Healing
Why do I care about moving my body when I can’t go anywhere anyway?!? It is so tempting, when we’re overwhelmed, tired, scared, worried, sad, and all the other things we all are these days, to just hunker down. Binge some mindless shows, scroll endlessly...
Solitude and Togetherness in the Woods
Last week, a friend sent me a lovely Mary Oliver poem: How I Go to the Woods Ordinarily I go to the woods alone, with not a single friend, for they are all smilers and talkers and therefore unsuitable. I don’t really want to be witnessed talking to the catbirds or...
About Me
I’ve worked in both the social service and environmental education fields, and have learned that combining the two is a deeply powerful way to support people.