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Pandemic Resources for Your Community–Nature Based Healing
So far, I've shared some pandemic coping resources for your body and your mind/spirit. Today I want to share...
Pandemic Resources for Your Mind and Spirit–Nature Based Healing
Let me say right up front--if lists of things you could do to feel better/differently in this crazy time are...
Ecotherapy and Telehealth?!?!
What?! Ecotherapy through a screen? That's ridiculous. Yep. I can't disagree. When the need for social...
Real Connection with Nature and Loved Ones in Moments a Day
I have a friend who lives a few states away. When the impacts of the pandemic started being felt strongly...
Visualizing Nature to Calm Anxiety
Using your imagination You know that place you go to and when you're there, you can breathe more deeply and...
Pandemic Resources for Your Body–Nature Based Healing
Why do I care about moving my body when I can't go anywhere anyway?!? It is so tempting, when we're...
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